Gone are the days of guilt over junk food, stress over meal planning, and embarrassment about weight gain. We know how tough it is to stick to a diet amidst your packed agenda, and to fend off the dreaded question - "What's for dinner?"
If so, The CEO diet is the answer
Save Time, Money, and Stress. Meal Prep Coaching & Weight Loss For Busy Entrepenuers
done with you weight loss meal plans for busy entrepeneurs
Weekly meal prep coaching Why lose weight the hard way. Get, quick healthy portion-controlled grocery list and recipe guide
Customised nutrition plan & Grocery list tools Learn how to eat real food, that isn't the same boring meal every night.
Meal Prep Mastery 101 We'll show you how to master the art of meal prep, so that your meals are ready for you whenever the hunger pangs hit. You'll save time and money so that you can focus on what really matters. You'll be less frustrated because you have food readily available to eat.
Your very own copy of my ebook I'll show you how to make sure your meal prep is quick and easy—so you can spend less time cooking and more time on the things that matter to YOU!
Virtual Grocery Store Tour & Pantry Makeover You'll never have to waste time going from aisle to aisle again.
Meal Prep Masterclass We'll teach you everything you need to know, so that making meals ahead of time is simple and easy."
Feed The Family Food Fun go from "my kids only eat junk food" to "my kids love eating with me now!" Make mealtime fun again.
If you've ever opened the fridge and thought, "Ugh, what am I going to make?" or felt like you were spending too much money on takeout, then you know what it's like to live life without a meal plan.
When you sign up for the CEO Diet, we're going to work together on building out a meal plan system that works for YOUR life—not some generic diet plan that's designed by someone who has no idea what your life looks like.
We'll make sure that it isn't boring or bland; we'll include meals that are both delicious AND healthy! And as much as possible, we'll use ingredients from your existing kitchen so there's less work involved when preparing meals. I do the shopping you do the cooking, deal?
I'm ready to go!
Quick, easy, delicious dinners? Nailed it!
Meals that has everyone at the table asking for seconds
Where did that dinner go? (yup it was that good!)
Meal prep? No time for that
What can we all eat that's healthy?
Not broccoli & rice again
We've created a step-by-step system, easy enough for a newbie cook that can be scaled to fit every busy lifestyle.
If you're lost at what to cook or how to make the most easiest meal ever then you'll love the cheatsheet I've put together for you.
I've been stuck on a weight loss plateau for months. But now I'm down 7 pounds in just under 3 weeks—thanks to Verona's help!
Verona gave me lots of great advice about forming better habits that were workable for me and my family. The recipes are easy to follow, and the tailor-made program allows me to indulge in foods I enjoy without sacrificing nutritional balance.
I've even started incorporating sprouted seeds and legumes into salads, which is a huge step for me!
Thank you so much, Verona!
"I lost 7lbs...."
I had been on a calorie-counting diet for months but I was no longer losing weight. I was discouraged and constantly asking myself, “I’m staying well under my calorie goal, why am I not losing anymore??”
Then, I found Verona’s page and asked her about macros. She changed my life!! Within 3 weeks I had already broke through the plateau.
The outline she sends is very informative and easy to follow! The best part is, it’s a sustainable lifestyle change!
Verona has been consistent in keeping up with me and is always encouraging me. When I hit rough patches, she encourages me to think about my set back in a different way, and suggests ways to predict possible future set backs in order to be one step ahead of them!
Lauren - H
"Macros changed my life.."
I have noticed a number of positive changes since I started working with Verona on her 8 week programme. I have noticed that my skin is clearer and my hair is less greasy. My whole family are more involved in weekly meal planning and meal prepping for the week ahead.
My husband is now able to cook us healthy balanced meals on the days I am at work, because everything has been planned and prepped. The children are trying more foods, like vegetables, fish and all foods that they wouldn't have eaten before working with Verona. Verona is so lovely to
work with and really helps to boost your confidence and work with your individual needs.
" I have so much more energy in the mornings now"
So you're tired of yo-yo dieting. You want to start eating healthy, but you're not sure where to begin.
The answer is simple: meal prep. Meal prep isn't just about making sure you have healthy food on hand for when hunger strikes; it's about making sure the foods you eat are whole, nutritious, and good for your body's insides as well as its outsides. And meal prep doesn't have to be hard! It can be as simple as chopping up some veggies and throwing them on top of meat so they're ready when you need them (or even before).
If you want to get started right away—and keep yourself from falling back into old habits—let's get started here
We give you the tools, like our signature meal plans, that are easy to follow and delicious
Helping you know how to get started on the right path. You leave with a plan specific to you that allows you to feel encouraged not alone & discouraged, and helps you know how to continue on your own, without quitting
We teach you the mindset behind losing weight and staying healthy
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