how to eat drink & be merry without overeating or overdrinking
(& without counting points, macros or calories!)
free masterclass + bonus
vanutritioncoaching
save my seat!
free masterclass + bonus
Where I qualified to help you..
In this high demand Masterclass you will learn step-by-step, proven tactics
On how to overcome overeating through a set of tactics that will satisy your food’s cravings without triggering over eating during the holiday season.
02.
On Why do we drink to excess during the holidays, and why it's so hard to cut back, or seems nigh impossible! You'll discover how to change your relationship with alcohol, so you don't repeat cycles the next Holiday season.
01.
On how to overcome overeating through a set of tactics that will satisfy your food cravings without triggering over eating during the holiday season.
On how to overcome overeating through a set of tactics that will satisy your food’s cravings without triggering over eating during the holiday season.
03.
Learn the practical steps & strategies on how to deal with family & friends aka "food pushers" who try to push more food on you than you can comfortably eat.
04.
Imagine walking into a social setting, party or work event and confidently knowing your alcohol limits and norms before you even drank. In this high demand masterclass you will learn step-by -step, proven tactics to calm any social anxieties or the unavoidable work party guilt
register for the masterclass
— Miranda
"after working with Verona, I actually WANT to take care of my body! Verona has helped me to become more confident, sleep better and feel more energized. I have lost weight and just generally feel better"
Let's talk about the holidays.
You're probably thinking, "Ahh the holidays!" But if your mouth isn't already watering at the idea of holiday parties and family gatherings, then you might be thinking something more like, "Arghh the holidays."
But this year will be different!. You can attend your holiday parties empowered by your food choices and alcohol consumption. You can be in control of your joy.
And we'll help you do it! We've got two dates Dec 19th & Dec 20th just in time for Christmas. See you there noon CST!
ONE MORE THING
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How to eat, drink, & be merry, without overeating
free masterclass + bonus
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