If you've ever needed someone to bounce ideas off of, if you've ever needed someone to help you find the right recipe, the right container, or a way to get rid of that old food that's riddle with freezer burn, then this is where you and I become best friends. I'm here to help you figure out how to do all of these things—and more—and do them together
It's like getting your doordash delivery of easy dinners delivered right to your door in 12 weeks!
Did you know I host a podcast every Monday, Wednesday, and Friday? We talk all things meal prep, macros and mindset.
On the show, I give straight-to-the-point nutrition advice that helps you find success.
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I really like the time management episode. The tips are honest and practical, which I appreciate. They don't make me feel bad about being called out!
"These tips are the real deal!"
I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener
"I love how Verona makes it practical and doable!"
"After working with Verona, I want to take care of my body. Verona helped me become more confident, sleep better, and feel more energized. I lost weight and feel better"
"I actually WANT to take care of my body!"