ways to work together

Get hands on support without cutting out foods you love or eating boring bland diet foods 5 days in a row

Meal Planning & 1:1 Coaching

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Let's sort your meal planning once and for all! This is a free 30-minute one-on-one coaching call with Verona via Zoom.
Limit one free call per person.

Meal Planning Strategy Call

COACHING

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Feeling confused, unmotivated and so over meal planning? Get back on track with a 60-minute Power Hour! You'll ve coached for 60 minutes via Zoom with me (it's like having a Nutrition Coach in your pocket! )

1:1 Meal Prep
Power Hour ($197)

learn more

Feeling confused, unmotivated and so over meal planning? Get back on track with a 60-minute Power Hour! You'll ve coached for 60 minutes via Zoom with me (it's like having a Nutrition Coach in your pocket! )

1:1 Meal Planning
Coaching ($1197)

tune in here

Did you know I host a podcast every Monday, Wednesday, and Friday? We talk all things meal prep, macros and mindset.
On the show, I give straight-to-the-point nutrition advice that helps you find success.

Tune into the Podcast

"I''ve got my evenings back!"

Clara

I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener

"I love how Verona makes it practical and doable!"

"After working with Verona, I want to take care of my body. Verona helped me become more confident, sleep better, and feel more energized. I lost weight and feel better"

"I actually WANT to take care of my body!"

miranda, nutrition client