If you've ever needed someone to bounce ideas off of, if you've ever needed someone to help you find the right recipe, the right container, or a way to get rid of that old food that's riddle with freezer burn, then this is where you and I become best friends.  I'm here to help you figure out how to do all of these things—and more—and do them together

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It's like getting your doordash delivery of easy dinners delivered right to your door in 12 weeks!

The CEOs Diet

Did you know I host a podcast every Monday, Wednesday, and Friday? We talk all things meal prep, macros and mindset.
On the show, I give straight-to-the-point nutrition advice that helps you find success.

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Have ZERO idea on what to make the kids? Here's 7 meals you can make in 30 minutes or less

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    I really like the time management episode. The tips are honest and practical, which I appreciate. They don't make me feel bad about being called out!

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    Podcast Listener

    I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener

    "I love how Verona makes it practical and doable!"

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    "I actually WANT to take care of my body!"

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