Optavia diet – Should you spend $250+ To Lose Weight Eating 1000 calories or less

June 21, 2022

Weight Loss

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From years of yo-yo dieting and meal prep aversion to the top 2% of global podcast listeners, meal prep cookbook author, macro coach, and meal prep coach.

I'm verona —the macros & meal prep coach for solopreneurs

Imagine that you’re in a tough place emotionally, worried about how you look and feel, and you’re looking to lose weight fast, and you stumble upon the optavia diet…

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Despite never having heard of it before, you browse the website and see that women who have tried it for a short time have lost a lot of weight.

Just the results alone have you scurrying for your credit card.”

But before committing to this all-promising, extremely low-calorie diet, you might want to find out exactly what you need to know before exchanging your credit card information.

If you’re hoping to lose weight or solve food-related problems, this episode will help you determine whether you should use this product.

Hey friend, I’m Verona, and I’m here to tell you that Optavia diet is not worth the $250+ it costs to get started.

It’s no secret that fad diets don’t work. They promise quick weight loss, but they don’t teach you how to change your habits or behaviors in a way that will keep the weight off long term.

In this episode, you will learn:

  • What is Optavia?
  • What are the benefits of Optavia?
  • What is the truth about Optavia?
  • How Optavia works
  • Is Optavia safe?
  • Would I recommend you try Optavia

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explore the blog

Macros 101 for Solopreneurs

Simplifying Meal Prep When Busy 

You'll also love

search the post index

MORE ABOUT ME

From years of yo-yo dieting and meal prep aversion to the top 2% of global podcast listeners, meal prep cookbook author, macro coach, and meal prep coach.

I'm verona —the macros & meal prep coach for solopreneurs

Verona is a skilled nutrition and meal prep coach. She has been guiding clients on a transformative journey since 2018. Verona uses her expertise in macros, meal prep, and CBT to help people focus on self-care. She also helps them improve their relationship with food. Her own struggles with gut health for two decades led her to a pivotal moment of change. Through her own journey, Verona overcame sugar addiction and yo-yo dieting. She discovered the key to true freedom from strict eating habits. Now, she dedicates herself to helping others break free from dieting. She also helps them escape boring meal planning. 

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