when it comes to DINNER TIME, you shouldn't have to feel like it's just another task on your never-ending list. I’m here to change that
Now, as a qualified Nutrition & CBT Coach, I've turned my struggles into a springboard for those who also want home-cooked meals minus the hassle or every day decision fatigue.
Together, we'll streamline your kitchen routine, swap 'What's for dinner?' with a fridge full of ready-to-enjoy meals, tailored to your tastes and goals.
You'll get simple prep techniques to save time, accountability to keep you on track, and tips for smarter shopping, all designed to save money and time.
I like to covnerse through GIFs you get my sense of humour
Even though it's good for you I cannot stand broccoli OR Brussels Sprouts
I'm 100% an introvert, but host a 2% global Nutrition Podcast. I meannn
If I could eat one food and not gain weight it would indeed be Ben & Jerry's Phish Food - YES PLEASE
I once wrote an entire cookbook on how to make meal planning simple but hid it from everyone - go figure
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