Hate cooking? No clue what to eat? I’ve got you. This course takes you through the basics of meal planning, so you can make dinner faster, stress less, and finally feel confident in the kitchen—even if you’d rather not be there.
Meal Planning in 30 minutes
easy meals zero stress
I promised a balanced dinner tonight, but the broccoli fell on the floor, and we’re down to just chicken nuggets and hope
Exhausted even after “doing it all”? This 5-part private podcast is for you. If you’re fed up with eating clean, working out, and still crashing by the evening, it’s time for a reset. Let’s get your energy back so you can power through your day—and actually have something left for yourself at night.
The Energy reset
put down that 5th cup of coffee
Guessing your macros? Dieting ‘til the cows come home and still not hitting your protein? You’re not alone. What if I told you there’s a way to plan your numbers, hit your goals, and finally take control of your nutrition—without second-guessing yourself? In this workshop, you’ll learn exactly how to calculate your macros, adjust them when needed, and get results that last.
The 5 Step Macros Workshop
Get your macros right (finally)
"I finally know how to create balance in my household—and no more eating the same boring meals all week long!"
Miranda - past coaching client
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