yes please! 

Easy Meal Planning Without the "What's For Dinner"? Overwhelm

helping women plan quick & easy meals everyone enjoys


Busy? Was my middle name most Days. But when it came to my eating habits, I was stuck in a cycle of convenience over quality. Whether it was high fat takeout or the occasional freezer meal, my meals were quick fixes rather than anything healthy.

That changed when I discovered meal prepping wasn't just for the ultra-organized or health gurus, neither was it eating the same boring healthy food every day. It's for anyone who wants to eat well without the daily hassle or trying to figure out what to eat next. 

Fed up with choosing between quick and healthy? I've been there. If you're looking to finally make peace with your kitchen, join me. Let's make eating healthy easy and enjoyable, no matter how busy life gets.

Hi, I'm Verona


self led meal planning

Learn everything from setting your macros numbers, to saving money on your grocery bill. I'll create the plan & you do the cooking & shopping part yourself.

1:1 coaching 

custom grocery & meal plans

16 weeks 1:1 coaching demistifying meal planning is only for the gym bros. Teaching you how  you can successfully & enjoyable plan meals that are kid friendly too, making sure you know the meals you have for the entire week ahead of time.

Take the guesswork out of  "what's for dinner" you tell me what you do and don't eat and I'll create a plan that fits those preferences with a grocery plan to go with it.

learn more

learn more

learn more

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This FREE 60 minute masterclass teaching you the 4 findamentals of meal planning and how to plan the next steps of your meal plan 

FREE meal planning MASTERCLASS

masterclass masterclass masterclass

4 steps to easy meal planning

We'll use a customized approach to create your meal plan together. Week after week, you'll know how to shop and plan for health, not just to eat.. 

vip meal planner

Create your meal plan and grocery budget on your own terms.

recipes + grocery list

Learn everything you need to get started on your meal planning journey. Each step you need to make meal planning easier than it's been before. 


Here's How I'll help you create a meal plan you actually enjoy 

get planning >

go shopping >

get cooking >

I really like the time management episode. The tips are honest and practical, which I appreciate. They don't make me feel bad about being called out!

"These tips are the real deal!"

Podcast Listener

I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener

"I love how Verona makes it practical and doable!"

 "After working with Verona, I want to take care of my body. Verona helped me become more confident, sleep better, and feel more energized. I lost weight and feel better"

"I actually WANT to take care of my body!"

miranda, nutrition client
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Get straightforward meal prep advice that fits into your schedule, and things that you can actually do. Meal Planning, Groceries, and save money and time. 

The Lose Weight With Meal Planning Podcast 

coming to your airpods every monday, weds & friday

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The Meal Planning Podcast for women who want a simplified walk through step by step meal plan that you enjoy 

The Lose Weight With Meal Planning Podcast 

coming to your airpods every monday, weds & friday

I enjoy collecting things and gadgets. I use them to improve meal planning, business, and daily life. I'm excited to share these resources with you.

Meal Planning Tools & Tips

Do you want to learn how to meal plan and make it stick? I have you covered with blogs, podcasts, and more.

have a read


have a read

oo yes please!

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