& make dinners times easier

Simple Steps To Overcome Meal Planning Overwhelm 

free workshop!

yes please! 

Easy Meal Planning for familes tired of eating the same thing every week!

where we don't need to eat the same thing for days


I used to struggle to cook for myself without eating the same thing every day. Drive-thru dining was my weakness, going out to eat 2-3 times a week or more. Late lunches, skipping breakfast, or having all meals from drive-thrus in a day!

 Everything changed, though when I learned that meal prepping wasn't  just for superorganized people. It's for anyone who wants to eat well without the daily stress of deciding what to eat.
Tired of choosing between fast food and healthy options? I understand. If you want to make peace with your kitchen, join me. Let's make eating healthy easy and enjoyable, no matter how busy life gets.

Hi, I'm Verona


self led meal planning

Learn everything from setting your macros numbers, to saving money on your grocery bill. I'll create the plan & you do the cooking & shopping part yourself.

1:1 coaching 

custom grocery & meal plans

16 weeks 1:1 coaching demistifying meal planning is only for the gym bros. Teaching you how  you can successfully & enjoyable plan meals that are kid friendly too, making sure you know the meals you have for the entire week ahead of time.

Take the guesswork out of  "what's for dinner" you tell me what you do and don't eat and I'll create a plan that fits those preferences with a grocery plan to go with it.

get started

i need this

yes please!

watch now

This FREE 60 minute masterclass teaching you the 4 findamentals of meal planning and how to plan the next steps of your meal plan 

FREE meal planning MASTERCLASS

masterclass masterclass masterclass

4 steps to easy meal planning

We'll use a customized approach to create your meal plan together. Week after week, you'll know how to shop and plan for health, not just to eat.. 

vip meal planner

Create your meal plan and grocery budget on your own terms.

recipes + grocery list

Learn everything you need to get started on your meal planning journey. Each step you need to make meal planning easier than it's been before. 


Here's How I'll help you create a meal plan you actually enjoy 

get planning >

go shopping >

get cooking >

I really like the time management episode. The tips are honest and practical, which I appreciate. They don't make me feel bad about being called out!

"These tips are the real deal!"

Podcast Listener

I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener

"I love how Verona makes it practical and doable!"

 "After working with Verona, I want to take care of my body. Verona helped me become more confident, sleep better, and feel more energized. I lost weight and feel better"

"I actually WANT to take care of my body!"

miranda, nutrition client
listen now

Get straightforward meal prep advice that fits into your schedule, and things that you can actually do. Meal Planning, Groceries, and save money and time. 

The Lose Weight With Meal Planning Podcast 

coming to your airpods every monday, weds & friday

listen now

The Meal Planning Podcast for women who want a simplified walk through step by step meal plan that you enjoy 

The Lose Weight With Meal Planning Podcast 

coming to your airpods every monday, weds & friday

I enjoy collecting things and gadgets. I use them to improve meal planning, business, and daily life. I'm excited to share these resources with you.

Meal Planning Tools & Tips

Do you want to learn how to meal plan and make it stick? I have you covered with blogs, podcasts, and more.

have a read


have a read

oo yes please!

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