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With years of nutrition coaching and firsthand experience of boring meal planning, I help women make meal planning easier.
Are you tired of dinnertime battles with picky eaters and endless hours spent worrying about what you're going to eat?
Often we try to make foods that we know we don't like just to lose weight or eat healhty because some guru said that's what we have to do but I help you make food you actually like rather than waste money & time making bland and boring food
Make Meals You'll Actually Eat
HERE'S HOW I HELP YOU CREATE A MEAL PLAN YOU ENJOY
breakfasts
plan & prep resources
meal plans & ebooks
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Hi, I'm Verona, a Nutrition and Meal Prep Coach. After overcoming my own struggles with weight and meal planning, I now help busy women and families enjoy healthy, delicious meals without the stress
Hi, I'm Verona
Join the Global 2% podcast, a must-listen for women who want to cook delicious dinners they love. Every week, you'll get real talk. You'll also get practical solutions. They'll help you break free from the same old chicken, broccoli, and rice routine.
Tune into
The Podcast
MORE EPISODES
Say goodbye to dinner dilemmas with our 1:1 meal planning and mindset coaching. Get personalized guidance with grocery lists, easy-to-make recipes that everyone loves, and meal planning tools designed to simplify your life. With accountability and expert advice at your fingertips, you'll always know what's for dinner — saving time and money for the things that matter most.
How It Works:
Easier Dinner Times & Hassle-Free Meal Prep
step 1:
the summer meal planning toolkit
Packed with over 4 weeks of Summer ready recipes, including options for picky eaters, this toolkit is perfect for those seeking a done-for-you solution.
step 2:
get cooking:
Perfect for those who love multitasking — listen, learn, and cook simultaneously without missing a beat.
step 3:
get your very own nutrition coach in your pocket
book your call!
join here!
download here!
We'll use a customized approach to create your meal plan together. Week after week, you'll know how to shop and plan for health, not just to eat..
vip meal planner
Create your meal plan and grocery budget on your own terms.
recipes + grocery list
Learn everything you need to get started on your meal planning journey. Each step you need to make meal planning easier than it's been before.
DIY MEAL PLAN
Here's How I'll help you create a meal plan you actually enjoy
get planning >
go shopping >
get cooking >
After following Verona's meal planning system, I've reclaimed my evenings and no longer dread the 'What's for dinner?' question. Plus, my family is eating healthier than ever!
"I''ve got my evenings back!"
Clara
I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener
"I love how Verona makes it practical and doable!"
"After working with Verona, I want to take care of my body. Verona helped me become more confident, sleep better, and feel more energized. I lost weight and feel better"
"I actually WANT to take care of my body!"
The Meal Planning Podcast for women who want a simplified walk through step by step meal plan that you enjoy
The Lose Weight With Meal Planning Podcast
coming to your airpods every monday, weds & friday
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