I used to yo-yo diet like crazy.
It was a never-ending cycle of guilt and shame, with no end in sight.
I knew I had to make some changes, but where do you start when you diet like they're going out of fashion? How do you know what's best for your body?
meal prep strategist, podcast, jesus follower, and macros coach
I'm Verona— I help entrepeneurs like you to lose weight & have have easy meals to look forward to
Where I qualified to help you..
— Miranda
"after working with Verona, I actually WANT to take care of my body! Verona has helped me to become more confident, sleep better and feel more energized. I have lost weight and just generally feel better"
Meal prep made — SIMPLE. Designed to help you make Quick, Easy Meals.
If you're the type of woman, mom, sister or friend When it comes to dinner, you're pretty much a hobo who eats peanut butter out of the jar and bread straight from the bag. Then we just became friends. There's nothing more frustrating than opening your fridge and seeing ingredients staring back at you with no idea of what to make with them! This is where we come in! Our mission is simple (but not at all easy) Let's book a Kitchen "Katch"up!
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