But let’s be real—you’re busy, stressed, and need guidance that actually works.
You don’t need another generic meal plan. You need someone to show you exactly what will work for you.
where I’ll dig into what’s really going on with your meals and blood sugar, and we’ll create a simple, custom meal plan that fits YOUR lifestyle—no complicated stuff.
Step 2: We hop on a 60-minute Zoom cal
for your busy life and helps keep your energy steady, your cravings under control, and your blood sugar from acting like a rollercoaster.
Step 3: You walk away with a plan that works
so I can get the scoop on your energy dips, sugar cravings, and what’s driving you nuts with your nutrition.
Step 1: You fill out a super-quick form...
Here’s How It Works
book your call!
life is too short to eat boring food!
— ME, YESTERDAY
What You Get:
- 60 minutes of personalized coaching where we focus on YOUR unique needs—no cookie-cutter solutions.
- A meal plan tailored to your lifestyle to help you stop the blood sugar rollercoaster, & have consistent energy w/o 7 cups of coffee!
- Bonus: A guide to making simple, realistic food swaps that keep you feeling satisfied, not deprived.
“I’ve always struggled with a sweet tooth and emotional eating. After gaining 50 pounds during pregnancy, I was stuck losing the last 10. Verona helped me get mindful of my choices and actually want to eat healthy. Now, I feel back on track!”
After gaining 50 lbs during pregnancy, I was stuck...
Miranda
I spent months calorie counting, but nothing was working. I was constantly asking myself, 'Why am I not losing weight even though I’m under my calorie goal?' Then I found Verona's program. Within 3 weeks, everything changed. She helped me understand macros, and it was like a lightbulb moment! My body responded immediately, and I started seeing results where nothing else had worked before. Her approach is game-changing!
Macros changed my life!
lauren
I had been stuck on a weight loss plateau for months. But now I’m down 7 pounds in just under 3 weeks—thanks to Verona’s guidance! She helped me discover the right habits and meals that work for me and my busy family. I never thought I'd enjoy food again without sacrificing balance or flavor, but this program proved me wrong. Now I’m eating smarter, and even started including things like sprouted seeds and legumes into my meals. Huge progress for me!
I lost 7 lbs in 3 weeks..
Anna
What, they're saying...
Don’t wait until the next crash. Book your Meal Planning Power Hour now and get a plan that actually works!
Ready to feel energized after eating?
lets do this.