But let’s be real—you’re busy, stressed, and need guidance that actually works.
You don’t need another generic meal plan. You need someone to show you exactly what will work for you.
where I’ll dig into what’s really going on with your meals and blood sugar, and we’ll create a simple, custom meal plan that fits YOUR lifestyle—no complicated stuff.
Step 2: We hop on a 60-minute Zoom cal
for your busy life and helps keep your energy steady, your cravings under control, and your blood sugar from acting like a rollercoaster.
Step 3: You walk away with a plan that works
so I can get the scoop on your energy dips, sugar cravings, and what’s driving you nuts with your nutrition.
Step 1: You fill out a super-quick form...
Here’s How It Works
book your call!
life is too short to eat boring food!
— ME, YESTERDAY
What You Get:
- 60 minutes of personalized coaching where we focus on YOUR unique needs—no cookie-cutter solutions.
- A meal plan tailored to your lifestyle to help you stop the blood sugar rollercoaster, & have consistent energy w/o 7 cups of coffee!
- Bonus: A guide to making simple, realistic food swaps that keep you feeling satisfied, not deprived.
Verona made it so simple. I finally understand what works for my body..
I didn't know why I was always craving sugar...
Sam
I finally have energy again without relying on coffee all day. This session was exactly what I needed.
So much more energy!
Cara
I had been stuck on a weight loss plateau for months. But now I’m down 7 pounds in just under 3 weeks—thanks to Verona’s guidance! She helped me discover the right habits and meals that work for me and my busy family. I never thought I'd enjoy food again without sacrificing balance or flavor, but this program proved me wrong. Now I’m eating smarter, and even started including things like sprouted seeds and legumes into my meals. Huge progress for me!
I lost 7 lbs in 3 weeks..
Anna
What, they're saying...
Don’t wait until the next crash. Book your Meal Planning Power Hour now and get a plan that actually works!
Ready to feel energized after eating?
lets do this.