Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
You’re trying to meal prep to make life easier, but somehow it’s doing the opposite—taking up too much time, leaving you uninspired, and making you feel stuck in a food rut. Sound familiar?
Here’s the thing: If meal prep feels overwhelming, it’s not because you’re doing too little—it’s because you’re doing too much
JOIN THE NEW (easy) Meal Planning Membership
🍽️ Join the meal a planning Membership TODAY
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